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Celiac Disease on the Rise
The incidence of celiac disease has increased in the US by more than four times during the last 50 years, and the experts say it's not due to increased diagnosis. |  | Storing Food Dates Back Before Farming
A new study suggests that people were storing food long before they learned to practice farming. | | |
 | Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.
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