Featured Stories
Astaxanthin: Not Your Average Antioxidant
Scientific evidence continues to reveal the powerful ways in which antioxidant carotenoids, or naturally occurring pigments, benefit our health.

Roll Up Your Sleeves: Red Cross Says Blood Need 'Urgent'
The American Red Cross says it has an urgent need for blood donations, with less than a five-day supply of blood on hand to help those who need it.
Easy Ways to Make Turmeric Part of Your Daily Diet
It's true that adding more turmeric to your diet isn't going to instantly transform your health, but over time it could certainly make an important difference. Research shows this flavorful spice, famous for giving curry its rich color, may help with everything from warding off dementia to reducing your risk of cancer.
Is Binge-Watching Hazardous to Your Health?
Binge-watchers, beware: Too much time in front of the TV could boost your risk of death from a blood clot in the lung, researchers warn.
CDC Updates Zika Guidelines for Pregnant Women
U.S. health officials on Monday updated their Zika virus guidelines, saying that pregnant women could contract Zika from a sex partner of either gender.
Health Tip: Pack Your Pantry With Heart-Healthy Staples
Keeping a stash of heart-healthy basics means you can whip up a nutritious meal on a moment's notice.
Living Past 90 Doesn't Doom You to Disease, Disability
What if you could live well into your 90s and still be in good health?
'Walking Meetings' May Boost Employee Health, Productivity
Here's an idea that might make staff meetings less boring and more healthful: New research suggests you walk while you talk business.
Noisy Homes Can Slow a Toddler's Vocabulary
Background noise can hamper a toddler's ability to learn new words, a new study suggests.
Seize the Day with 4 Easy Pre-breakfast Habits
The quality of your bed and how you sleep can affect your ligaments, joints and discs. Stretching before you even get up brings blood back into muscles and loosens joints, which helps prevent injury and keep you limber throughout the day. Don't force morning stretches; take these three moves slow and gentle.
Alzheimer's May Hamper Ability to Perceive Pain
Alzheimer's disease may affect people's ability to recognize when they are in pain, a new study shows.
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