Featured Stories
4 Supplements to Help Your Sleep
When you can't sleep, the temptation to pop a sleeping pill is strong. But there's a large body of research indicating that sleeping pills may contribute to as many as 500,000 deaths each year in the United States. Most sleeping pills are

Is A Good Night's Sleep The Best Prescription For Depression And Pain?
Depression and chronic pain are two common conditions that are also associated with poor sleep quality. While it is often thought that the sleep issues are secondary to these conditions, a new study indicates that depression and pain due to osteoarthritis could be the result of poor sleep quality instead of the other way around.
Could Popular Heartburn Drugs Upset Your 'Good' Gut Bugs?
Heartburn drugs such as Prilosec and Nexium may disrupt the makeup of bacteria in the digestive system, potentially boosting the risk of infections and other problems, a small new study suggests.


Babylon resident Derrick Prince, as seen on Fox's MasterChef, prepares a fresh summer salad.



Jamie Oliver is transforming the way we feed ourselves, and our children.

DR. MEG HAWORTH COOKS UP WHEAT & DAIRY FREE FRENCH TOAST


Michael Pollan explores the ecology of eating to unveil why we consume what we consume in the twenty-first century.



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Sherry's Market Health Tips
Dry brushing
The skin is the body’s largest detoxifying organ. Give yourself a dry brush exfoliation with a loofah two to three times per week to help your skin breathe and detoxify more effectively. Dry brushing removes dead skin cells and improves blood circulation. The gentle pressure also has a calming effect.

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