Featured Stories
Natural Support for Healthy Hair, Skin, and Nails
Radiant, vibrant, and healthy looking hair, skin, and nails have long been associated with good health. While most people try and improve the appearance of these tissues from the outside alone, the real key to healthy skin

Artificial Sweeteners May Raise Blood Sugar Levels: Study
Diabetics and dieters who turn to artificial sweeteners to soothe their sweet tooth may not be doing themselves any favors, a new Israeli study suggests.
Healthy Lifestyle Changes Linked to Reduced Risk for Dementia
Managing diabetes, quitting smoking, controlling high blood pressure, exercising and maintaining a healthy weight can reduce the risk for dementia -- even late in life, according to new research.
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Babylon resident Derrick Prince, as seen on Fox's MasterChef, prepares a fresh summer salad.



Jamie Oliver is transforming the way we feed ourselves, and our children.

DR. MEG HAWORTH COOKS UP WHEAT & DAIRY FREE FRENCH TOAST


Michael Pollan explores the ecology of eating to unveil why we consume what we consume in the twenty-first century.



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Sherry's The Healthy Gourmet Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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