Featured Stories
Astaxanthin: A Powerful Antioxidant
Astaxanthin is a naturally occurring carotenoid found in orange and red fruits and vegetables as well as algae, wild salmon, lobster, and shrimp. It's a potent anti-inflammatory, and scientific evidence finds that its effects on health are far-reaching.

Job Stress Might Make You Sick, Study Says
High levels of job stress may increase the risk of sick leave due to mental health disorders, a new study suggests.
Health Tip: Enjoy Berries
Berries are not only colorful and attractive, they're also loaded with vitamins and antioxidants.
Standing All Day at Work? It May Take Toll on Health
Desk jobs aren't good for your health, but working on your feet could spell trouble, too, researchers say.
Big Swings in Blood Pressure Could Spell Trouble
Wide blood pressure fluctuations may signal an increased risk of heart disease and early death, researchers say.
School's Out, Fattening Behaviors Are In
Your kids probably will eat more sugar, watch more TV and eat fewer vegetables over summer vacation, a new study finds.
Dementia Risk May Be Dropping With Generations
New research suggests that people born after 1930 may have a lower risk of developing dementia than the generation before them, adding to evidence that the incidence of dementia may be declining in the United States and elsewhere.
Well-Off, Active, Over 50? You May Be at Higher Risk for Problem Drinking
Are you over 50, making a good income, physically healthy and active? A new British study suggests you might need to be wary of one potential downside: a higher risk for excessive, problem drinking.
High School Band Classes May Boost Teen Brains
Music training improves teens' hearing and language skills, a new study says.
Health Tip: Get More Nutrients
For a more nutritious punch, make a few simple swaps to get the most from your meals.
Pain Often Hinders Seniors With Dementia
Elderly Americans with dementia who live at home may need help managing their pain, a new study suggests.
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