Featured Stories
Be the Boss of Your Metabolism
Be the Boss of Your Metabolism

Low-Carb Beats Low-Fat for Weight Loss, Heart Health: Study
For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work better than trimming dietary fat, a new study suggests.
Take Steps to Control Bunions
If you have bunions, taking care of them now can help you avoid more serious treatment later, an expert says.
Latest In Store News
Babylon resident Derrick Prince, as seen on Fox's MasterChef, prepares a fresh summer salad.



Jamie Oliver is transforming the way we feed ourselves, and our children.

DR. MEG HAWORTH COOKS UP WHEAT & DAIRY FREE FRENCH TOAST


Michael Pollan explores the ecology of eating to unveil why we consume what we consume in the twenty-first century.



Let us take your groceries to the ferry for you.
Ask Dave or Mari for details.



Everything Flax:
   



Looking for our flyer?
Store  Flyer- new version *Requires Flash




Sherry's The Healthy Gourmet Health Tips
What Causes Acidity?
Nothing causes the body to become acidic faster than excessive stress. Stress and negative emotions can trigger the hormones adrenaline and cortisol. These hormones accelerate acid levels throughout the body, which may lead to mineral loss. Consuming more than 25 percent of your daily calories from protein may cause the body to become acidic. Also, consuming non-organic animal sources of protein may increase the acidity level in the body due to high levels of antibiotics fed to animals. The high acidity of antibiotics can result in the depletion of critical minerals. They can also damage the naturally occurring bacteria in the stomach that are essential for proper digestion and absorption of nutrients, which may then lead to digestive problems such as acid reflux and irritable bowel syndrome. Foods such as processed cheese, ice cream, artificial sweeteners, fried foods, beef, cocoa, sugar, table salt, and cottage cheese create high acid levels. ... more

Hot Products

Garden Of Life
Olbas
Aubrey Organics
UAS Labs DDS Probiotics
Nutribiotic
Solgar
Carlson Labs
North American Herb & Spice
Bakery on Main