Featured Stories
Supplements for Better Blood Sugar
The early stages of elevated blood sugar, high blood pressure, and unhealthy cholesterol and triglycerides don’t produce noticeable symptoms and many people are unaware they have these conditions.

Garlic for Healthy Cholesterol and Immune Function
Garlic has a wide range of well-documented effects including helping to fight infection and boosting immune function; preventing cancer, and the cardiovascular benefits of lowering cholesterol and blood pressure.
Apathy May Signal Brain Shrinkage in Old Age
Older adults who show signs of apathy tend to have a smaller brain volume than their peers with more vim and vigor, a new study suggests.
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Babylon resident Derrick Prince, as seen on Fox's MasterChef, prepares a fresh summer salad.



Jamie Oliver is transforming the way we feed ourselves, and our children.

DR. MEG HAWORTH COOKS UP WHEAT & DAIRY FREE FRENCH TOAST


Michael Pollan explores the ecology of eating to unveil why we consume what we consume in the twenty-first century.



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Sherry's The Healthy Gourmet Health Tips
A cold-busting diet
When we get sick, we need to cleanse our systems of accumulated toxins. Observe a day’s fast when the first symptoms appear, then switch to a diet of alkaline fruits to neutralize the acidic condition of the body. Pineapple and grapefruit juice are particularly beneficial. Light food and fresh fruits may then be consumed for the next three days.

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