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Vitamin C Curbs Cancer Growth
According to New Zealand scientists, healthy vitamin C levels may help reduce the chances that a tumor can survive and grow. |  | Paella Need Not Have Meat
Classic paella is full of sausage, ham, and chicken, but you can build a hearty paella around whole grains and vegetables too. | | |
 | Emotional expression
Emotions and immunity are interconnected, a part of the same system of defense and repair. When we suppress any aspect of that system, other parts will be suppressed as well. An essential preventive measure against cancer and other diseases is to identify the emotions we are experiencing, and express them in a healthy way.
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