5 Tips to Manage Holiday Overindulgence
Here are 5 tips to help you get through the rest of the holidays without doing too much damage to your diet.
Free School Breakfasts Appear to Boost Kids' Grades
Free school breakfasts may help low-income students do better in the classroom, a new study suggests.
Drinking Water Helps Prevent Kidney Stones
Drinking plenty of water will lower your risk of kidney stones, researchers report.
Expert Offers Tips to Help Babies With Stuffy Noses
Stuffy noses are common among babies, but many parents aren't sure how to help, an expert says.
Kitchen Towels Can Make You Sick
Hand towels are the top contamination hazard in the kitchen, according to a new study.
Storing Cocoa Pods Longer May Make Chocolate Healthier
Researchers say they have found a way that might make chocolate healthier and more delicious.
Secondhand Smoke May Put Kids at Risk for Heart Disease as Adults
Children whose parents smoke may be at greater risk of developing heart disease when they're adults than children of nonsmoking parents, a new study says.
Parents' Attitude May Be Key to Pre-Game Jitters in Kids
Want your child to relax and perform well at that next school swim meet? Try not to raise the bar too high in terms of your own expectations, a new study suggests.
Health Tip: Balance Work and Home Life
Stress not only affects your performance at work and home, it can also impact your health.
When to Keep Kids Home From School
Trying to determine whether to keep a child home from school due to illness can be difficult for parents, but a pediatrician offers some advice on how to make that call.
Yoga May Help Ease Depression in Pregnant Women
New research suggests that yoga may help ease depression in pregnant women.
Baked Rice Pudding
Root Salad with Honey Mustard Dressing
White Bean Pate
Spicy Oven Fries
Pork Chops with Ancho Chili-Plum Sauce
Cottage Cheese Dip with Apples
Tofu Vegetable Scramble
Celery Salad with Plum Basil Dressing
Steamed Orange Roughy and Couscous Salad
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