Green Tea Affects Brain Function to Help Improve Memory
Latest Research on Foods for Brain Health Discussed at Premiere Neuroscience Meeting of the Year in Chicago this Week
Veggie-Rich Diets May Mean Lower Heart Risks
People who eat more plant foods than animal products may lower their risk of dying from heart disease or a stroke, a new large study suggests.
Fit Body at 40 May Keep Brain Bright at 60
People who are fit in their 40s seem to retain more brain volume two decades later and also perform better on decision-making tests, new research suggests.
Health Tip: Conquering Exercise Saboteurs
You may have many excuses not to exercise, but medical science seems to have just as many reasons for staying fit.
Any Exercise Is Good, But Higher-Intensity May Be Better
For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort to get other health benefits, a new study suggests.
Nuts May Lengthen Your Life, Study Suggests
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.
Tips for Safe Snow Fun
Winter sports are a great way to get exercise and fresh air, but they're not without risks.
Health Tip: What's Triggering Your Irritable Bowel Syndrome?
Irritable bowel syndrome (IBS) may be characterized by symptoms including abdominal discomfort, diarrhea, gas, constipation and bloating. The Mayo Clinic says these factors may trigger IBS symptoms.
When Babies Spit Up, Don't Panic
Some babies spit up more than others, but it doesn't necessarily mean they have a problem, an expert says.
Fluoride in Drinking Water Tied to Higher Rates of Underactive Thyroid
A British study finds a correlation between the amount of fluoride in public drinking water and a rise in incidence of underactive thyroid.
Could a Bad Night's Sleep Make You Eat More Fatty Food?
Skipping just a single night of sleep leads to a shift in brain activity that seems to spark a desire to consume more fat the following day, a new study suggests.
Strawberry Patch Punch
Brown Rice Main Meal Salad
Orange Bran Flax Muffins
Crunchy Soybean Salad
Grilled Vegetable Salad with Walnut Baked Goat Cheese
Anise Cookies with Pignoli
Tropical Fruit Smoothie
Salmon, Orzo, Walnut & Sun-Dried Tomato Wraps
Oven French Fries
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